Switching off our smartphones

People Fixing The World has moved to a new home. Just search for The Documentary wherever you get your podcasts to continue hearing from Myra and the team, with a new episode exploring positive solutions to some of the world's biggest challenges published every Wednesday. 

We travel to the Italian island of Sicily to see how Palermo residents are fighting back against the influence of the Mafia. Presenter Myra Anubi meets people from the charity Addiopizzo, which encourages residents to stop paying protection money known as "pizzo" and visit a neig ...  Show more

These days, it’s easy to be glued to your phone and have mixed feelings about it. If you spend too little time, you feel disconnected. But too much time can make you feel bad. So, Dr. Sanjay Gupta explores a possible solution - digital detox. But what does that really mean? On to ...  Show more

Phones can be addicting: There are endless texts to answer, notifications to check and games to play. We often end up on our phones without intending to. But Jose Briones, author of Low Tech Life: A guide to Mindful Digital Minimalism, says there is a solution. This episode, tips ...  Show more

Smartphones have become an integral part of our daily lives, connecting us to the world and transforming the way we interact with information and each other. However, they are potentially making us hunched, near-sighted and depressed. Today we are talking about how our phones ...