1195 || motivation rewind

1195 || motivation rewind

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1745 || “how chill can I be while I do this?

“You pity the moth for confusing a lamp for the moon but here you are confusing a screen for the world.” - JAY ALTO “The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrific ...  Show more

1744 || your sign to do some arts + crafts (and go play)

We know that Breathwork, nourishment, sleep, and a safe environment regulate your nervous system. Play regulates your nervous system, too. Touch regulates your nervous system, sensory deprivation does too.Nature regulates your nervous system, so does being around community. Trave ...  Show more

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