EP738 - The Discipline of Focusing on What You Can Control
EP737 - Protecting Your Peace in a Loud World
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
Pursuit of WellnessHitting a Plateau? Let’s Talk Fitness Progress, Creatine Controversies, and Gym Friendships (and Feuds!)
GYM GIRLS LOCKER ROOMEpisode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
Barbell Medicine Podcast#140 // Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
Fitness Stuff (for normal people)