634 Unhappy in Your Relationship? How to Know...

You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about what dysregulation actually looks like when it's happening to you, in your body, ...  Show more

Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling author Misha Brown (@YourBestieMisha) to discuss his new book, Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yo ...  Show more

What do you do when you love someone deeply, but something still feels off in the relationship? In this week’s episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest situations in love: how to walk away from a relationship that’s full of love ...

If you are married or in a long-term relationship and also involved with someone else, there may be one big question on your mind when you think about ending your committed relationship: what exactly do you owe yourself, your partner, or your relationship before you can decide ...

In this episode of Coffee and Cleavage, Lynnie, Shantal and Gary dive into the often uncomfortable truth about settling in relationships. Are your needs chronically unmet? Do you feel like you're just along for the ride, unsure if you deserve more? The trio unpacks tell-tale sign ...  Show more

In this episode, John talks about the challenges people face when they stay in a relationship after infidelity. He encourages people who are in this situation to ask themselves a very important question: why are you staying in this relationship? Especially when there hasn't been ...  Show more