634 Unhappy in Your Relationship? How to Know...

Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? Have you ever been in a heated exchange with someone and they straight up deny the thing you know they did? This ...  Show more

Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is often confusion around the topic of codependency, with a ton of misconceptions a ...  Show more

Have you ever wondered when it's time to leave vs when it's time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that ...

Break up or stay together? Who hasn't wondered the same, during a seriously difficult time in their relationship? Or, entertained an even bigger question: Should you try to save a relationship? How hard should you work? Especially a relationship that has been feeling really hard ...  Show more

In this episode, we're diving into the challenging topic of how to know whether and when to walk away from a relationship that isn't working. I offer you five guiding questions that will lead you to greater clarity, insight and awareness in making the decision of whe ...

It may seem like a hard answer to find, but friend, if you're debating whether or not to put that foot out the door…that's not a good sign.

You gotta learn to trust yourself, and what your emotions are trying to tell you. Why would you want to stay in a relationship whe ...