634 Unhappy in Your Relationship? How to Know...

Let's say you have a rough interaction with someone, a disappointing outcome, or you get bad news–what do you do to help yourself feel better? Do you have a couple of drinks? Maybe smoke a little weed? Or eat a tub of ice cream? No judgment here, but I want to invite you to think ...  Show more

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more than staying in a bad relationship? Or do you repeatedly find y ...  Show more

Have you ever wondered when it's time to leave vs when it's time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that ...

Break up or stay together? Who hasn't wondered the same, during a seriously difficult time in their relationship? Or, entertained an even bigger question: Should you try to save a relationship? How hard should you work? Especially a relationship that has been feeling really hard ...  Show more

In this episode, we're diving into the challenging topic of how to know whether and when to walk away from a relationship that isn't working. I offer you five guiding questions that will lead you to greater clarity, insight and awareness in making the decision of whe ...

It may seem like a hard answer to find, but friend, if you're debating whether or not to put that foot out the door…that's not a good sign.

You gotta learn to trust yourself, and what your emotions are trying to tell you. Why would you want to stay in a relationship whe ...