106: Make School Lunches Easier

I am so excited to let you know that brand-new episodes are finally returning! I'll share a little bit about why we've been away for so long and what's been going on behind the scenes.I've also been busy planning out the rest of the year, and I cannot wait for you to hear what's ...  Show more

Too Many Toys… and Why It’s BackfiringIn this episode Diana shares a powerful shift in perspective on kids and toys why having more doesn’t always mean better.Backed by research and real-life moments, this conversation shows how simplifying can actually lead to more creativity, f ...  Show more

The first two days of school brought total chaos—and I knew exactly why. Because I skipped a few key parts of the system I teach every day.

This episode is your behind-the-scenes look at what didn’t work in my own home this week—and the 7 simple tools I’m returning to t ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cook ...  Show more

In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good b ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking ...  Show more