106: Make School Lunches Easier

Lunch notes and school lunches can feel small, but for busy moms they often add to the morning overwhelm. When routines get disrupted, even meaningful habits can start to feel like too much.In this episode, Diana shares simple lunch systems from her course Simplify the School Yea ...  Show more

Mornings don’t have to feel chaotic, rushed, or exhausting.If you’re tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.In this episode, Diana shares a simple but powerful system called the launch pad, a practica ...  Show more

The first two days of school brought total chaos—and I knew exactly why. Because I skipped a few key parts of the system I teach every day.

This episode is your behind-the-scenes look at what didn’t work in my own home this week—and the 7 simple tools I’m returning to t ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cook ...  Show more

In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good b ...

Are you ready to sit down to your work block and know exactly what to do in that minute? Today we are pulling one of Chelsi’s favorite things out of her entire workflow to feel super competent and less overwhelmed. You're working  hard to be able to make a little bit of money a ...  Show more