106: Make School Lunches Easier

Spring often feels like a fresh start, and this conversation explores how that same mindset can shape the way we think about birthdays and gifts.If you’ve ever struggled to answer “What do you want for your birthday?” because you don’t want more stuff, this episode Diana shares a ...  Show more

In this episode, Diana shares a vulnerable behind-the-scenes look at what happens when social media grows, when reels go viral, and when the DMs start to carry more negativity than encouragement. She opens up about the emotional toll it can take and the moment she realized she ne ...  Show more

The first two days of school brought total chaos—and I knew exactly why. Because I skipped a few key parts of the system I teach every day.

This episode is your behind-the-scenes look at what didn’t work in my own home this week—and the 7 simple tools I’m returning to t ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cook ...  Show more

In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good b ...

Are you ready to sit down to your work block and know exactly what to do in that minute? Today we are pulling one of Chelsi’s favorite things out of her entire workflow to feel super competent and less overwhelmed. You're working  hard to be able to make a little bit of money a ...  Show more