E108 - Alexis Ren: Shed Your Outdated Identity & Embrace Your Multi-Dimensional Self

E108 - Alexis Ren: Shed Your Outdated Identit...

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E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the heart, and how many people use meditation and awareness as a way to find calm, ...  Show more

E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)

Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pulls us out of feeling and into constant mental noise, and how reconnecting with ...  Show more

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