E108 - Alexis Ren: Shed Your Outdated Identit...

Dr. Nicole LePera joins me to explore how our childhood experiences shape the nervous system, emotional patterns, and identities we carry into adulthood. We unpack how many of the reactions, habits, and relationship dynamics that feel automatic today were once adaptations we deve ...  Show more

Zen teacher and author Henry Shukman offers a clear and grounded introduction to the heart of Zen practice. We explore how awakening is not an escape from life, but a deeper participation in it — a realization that dissolves the illusion of separation and reveals a boundless fiel ...  Show more

Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ...  Show more

In this powerful episode, Kelly Hine opens up about her extraordinary life journey from growing up in a strict religious sect in Perth to becoming a teacher, world traveller, meditation leader, and women’s empowerment coach.

Kelly shares with Kim what it was like to liv ...

Jeannette Aranda, who you may know as Shut The Kale Up, is a mother and digital entrepreneur. She is an authentic, beautiful, and confident human.This episodes dives into this bright light of a being. Her story, how she has moved through an intense divorce, who she has become thr ...  Show more

This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition ...  Show more