Leaving a Long Term Relationship

In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know ...  Show more

In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He emphasizes the importance of creating a safe space for emotional vulnerability, engaging in meaningful conversations, and pra ...  Show more

We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highli ...  Show more

This might seem counter intuitive, but the most impactful way to change your relationships with others is by changing your relationship with yourself. Your position on you is determined by a few things… your commitment, your thoughts, and your beliefs. When these things change, y ...  Show more

Learn what you can do and say if a man isn't ready for a relationship or deeper commitment but you still want to be with him in this livestream with Teal Elisabeth.

If you'd like some support around your personal situation, you can book a free call wit ...

In this insightful Friday episode, Scott Smith explores the three fundamental relationship dynamics that shape our connections with others. Drawing from his own 18-year marriage experience, Scott breaks down how relationships exist on a spectrum from completely independent to cod ...  Show more