9 Hidden Signs of Personal Growth

Confession: I’ve never been someone who was a natural in social settings.As something of an introvert, I struggled to build new adult relationships. I often felt others weren’t responding to my social signals. In most cases, I just assumed they didn’t like me and moved on.But it ...  Show more

When I was 13 years old, a single story changed the course of my life.But to understand it, I need to take you back in time to a strange experiment from decades ago.Neuroscientist Michael Gazzaniga was studying patients who had their corpus callosum surgically severed. His experi ...  Show more

Rosie explores the frustration of working hard on personal growth without seeing immediate results. Using the metaphor of bamboo, she reminds us that progress often happens beneath the surface—before we ever notice it. Find more from Rosie here! Try Headspace for free here. Learn ...  Show more

Progress is invisible until it's not.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠ ...

Growth doesn’t happen overnight. Drawing wisdom from nature and a classic parable, we explore why healing takes time — and why pulling at our own progress can actually hold us back. Trust your roots. Keep going. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sometimes we're too close to our own life to really see how it's going. Important insights can be obvious or others that we're blind to ourselves.

On your personal development journey, you need to be sure you have the right foundation in place.<a href="http ...