Challenging Monogamy: Women Leading the Way i...

Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what ...  Afficher plus

New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works. Host Gabe Howard is joined by returning ...  Afficher plus

CW: This episode contains graphic descriptions of childhood sexual abuse, pedophilia, incest, and suicide. Childhood sexual abuse by a family member is unfortunately more common than many people realize. Approximately one in four girls and one in six boys experience some form of ...  Afficher plus

*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*

This is part I of a 2-episode series on the topic of sexual abuse, assault and rape.

In this episode, we tackle some relevant definitions and statistics, discuss some reasons why su ...

Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell. ...

This is Part 2 of a series about Sexual Assault Awareness, and today’s focus is on Childhood Sexual Abuse. Let’s jump right into our topic!What you’ll hear in this episode:Childhood Sexual Abuse is “a form of child abuse including sexual activity with a minor who is not capable o ...  Afficher plus