635 Reclaim Your Feminine Power with Jessica ...

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845 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Rerun)

"Is she entitled? Or have you just been serving yourself up on a platter?" My therapist asked me that years ago, while I was mid-rant about a friend who kept asking me for favors. It stopped me cold, and it changed how I understood my own patterns. If you're the one who says "I g ... Show more

. 22min 20sec

843 Six Ways to Build Emotional Safety in Your Relationships (confirmed)

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are bui ... Show more

. 27min 16sec

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