Desire and Addiction (Part 1): Voices of Long...

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the vibrant aliveness that is present beneath the constant strea ...  Show more

What is the difference between having goals and living from aspiration? How do we respond when fear takes over? What if self-compassion feels impossible? How do we forgive ourselves, navigate profound grief, heal from trauma, or rediscover joy in practice? In this first Ask Me An ...  Show more

This week, Jake and Bob begin a two part series on desire and how it relates to sin. They discuss how sin arises from a desire for good and how our woundedness shapes these patterns of sin. Rather than suppressing our desires, Jake and Bob reflect on the goodness of desire and th ...  Show more

 Is it wrong to desire?  Can you heal yourself out of a desire through meditation, personal work or Shadow Work?  We often have desires within ourselves that we feel are wrong to have or that will cause us pain.  Perhaps the question is not whether the desi ...

Desire can feel like an itch we’re desperate to scratch, promising satisfaction but leaving us restless. In this episode of Radio Headspace, Dora explores how craving shows up in meditation and daily life, and shares gentle mindfulness practices to observe desire without being ru ...  Show more

If you just suppress your desire and you attempt to renounce the object of your desire, you are likely to be tied to it. Whereas if you look at it and see it for what it is really worth, if you understand how you are preparing the grounds for misery and disappointment and depress ...  Show more