Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

Why Your Unresolved Trauma is Keeping You Stu...

iHeartPodcastsiHeartPodcasts

Suivant

EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  Afficher plus

 . 1h 46min restantes
How to Stop Feeling Guilty And Let Go Of Past Mistakes

Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ...  Afficher plus

 . 32min 40sec

Épisodes Recommandés

Laverne Cox Visits Jay Shetty’s On Purpose Podcast
The Laverne Cox Show

Hi, Laverne Cox Show fans! Today we bring you an exclusive listen to Laverne’s conversation with mental health guru Jay Shetty on his podcast, On Purpose. Check it out to hear Laverne discuss unresolved trauma, rewiring your brain, and more.See omnystudio.com/listener for privacy ...  Afficher plus

 . 1h 17min restantes
Laverne Cox on "Disclosure" and Changing Public Perceptions of the Trans Community
The Daily Show: Ears Edition

From June 2020, Laverne Cox discusses "Disclosure," her documentary about Hollywood's portrayals of trans people, and argues for professionally elevating members of marginalized communities. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio ...  Afficher plus

 . 8min 36sec
ICYMI - Laverne Cox's Trans Documentary "Disclosure"
The Daily Show: Ears Edition

Laverne Cox discusses "Disclosure," her documentary about Hollywood's portrayals of trans people, and argues for professionally elevating members of marginalized communities. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo ...  Afficher plus

 . 8min 48sec
From the Archives: Laverne Cox - How "Orange Is the New Black" Approaches Trans Incarceration
The Daily Show: Ears Edition

Laverne Cox explains how her show "Orange Is the New Black" portrays transgender women in prison and discusses the push for more LGBT data collection in government surveys. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...  Afficher plus

 . 8min 13sec