Shay Mitchell: Let Him Go, You Deserve Better...

This week, Alex continues breaking down attachment styles and dives into avoidant attachment. She discusses why getting close can feel so uncomfortable, the instinct to shut down or pull away, and why you might suddenly get the “ick” when things get serious. She also shares how t ...  Show more

Join Alex in the studio for an interview with Harry Jowsey. Harry opens up about his Let’s Marry Harry experience AKA being engaged to 20 women at the same time. He and Alex unpack the drama, the red flags, putting his heart on the line and what he learned along the way. Enjoy! H ...  Show more

Shay Mitchell (Pretty Little Liars, YOU, Dollface) reunites with Penn for a delightful conversation on vision boards, manifesting, mama bear-ing, and embracing failure on the path to success. She opens up about pre-partum depression and why in high school she frequently ate lunch ...  Show more

Jay Shetty is here to chat with Chelsea about leading with love, managing difficult relationships, and why we’re all just kids at heart. Then: A son tries to break up his mom and dad. A mom who wants to be an empty-nester isn’t sure how to get her twenty-something kids out of the ...  Show more

Jay Shetty is here to chat with Chelsea about leading with love, managing difficult relationships, and why we’re all just kids at heart. Then: A son tries to break up his mom and dad. A mom who wants to be an empty-nester isn’t sure how to get her twenty-something kids out of the ...  Show more

If you needed a sign that your great love is on its way, this is it! This week, we’re joined by OG Beauty Influencer and Founder of Season 10 Fitness, Makeup Shayla as she shares all about the impact social media has had on the beauty community over the years, cosmetic procedures ...  Show more