102 | Psychedelics & Nutrition: Simple Tips t...

Up next

136 | Kanna for Psychedelic Integration

What do you actually do after a psychedelic experience ends… but the process doesn’t?In this episode, I explore one of the most underrated tools for psychedelic integration: kanna — a legal, non-psychedelic, psychoactive plant that supports emotional regulation, mental clarity, a ... Show more

. 38min 41sec

135 | What to Do When Psychedelics Trigger an Identity Crisis (9 Practical Tips)

$500 OFF for March + April start dates for ⁠1:1 Psychedelically-Informed life coaching⁠⁠. Apply now!What happens when a psychedelic experience doesn’t expand your sense of self, but instead collapses it?In this episode, I explore the reality of post-psychedelic identity crisis, a ... Show more

. 56min 31sec

Recommended Episodes

Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know

The Balance Theory

If you’ve ever felt confused by food labels, overwhelmed by gut health advice, or unsure which supplements are actually worth it — this episode is for you. We sit down with Lisa Baker, a dermal therapist turned nutritionist and supplement product developer, to demystify what’s re ... Show more

. 52min 6sec

2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical st ... Show more

. 10min 10sec

The Science of Gut Health | Dr. Robynne Chutkan

10% Happier with Dan Harris

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.

Dr. Robynne Chutkan is a board certified gastroenter ...

. 1h 17min

Get Your Crap Together (Literally)! Transforming Your Gut, Body, and Mind

Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

Get Your Crap Together! (Literally)

Episode Summary: Have you ever wondered how your gut affects everything from your mood to your immune system? In this episode, we explore the fascinating connection between gut health and overall wellness. Backed by cutting-edge scien ...

. 30min 9sec