102 | Psychedelics & Nutrition: Simple Tips t...

What if some of the most common beliefs about psychedelics are actually making the journey harder?In this special live episode, recorded at Anatha Fest, I unpack six common myths about psychedelic medicine work—from the idea that psychedelics will "fix" us, to the belief that big ...  Show more

What do you actually do after a psychedelic experience ends… but the process doesn’t?In this episode, I explore one of the most underrated tools for psychedelic integration: kanna — a legal, non-psychedelic, psychoactive plant that supports emotional regulation, mental clarity, a ...  Show more

[EPISODE SUMMARY] In this episode, Kimberly discusses the art of intuitive eating and how to listen to your body for nutritional guidance. She emphasizes the importance of intuition for overall health and wellbeing, including physical and emotional aspects. Kimberly shares resear ...  Show more

You're going to be shocked by some of the gut health tips my guest shares in this episode! Christa Orecchio is a nutritionist, nationally syndicated show host, and the founder of Whole Journey. She's also an expert on how to heal your gut naturally. In this episode, we'll touch o ...  Show more

This episode I am speaking about holistic health and food choices. I share my own relationship to food and discuss limiting dietary beliefs. Hope you enjoy!

TW: Food, ED, Diets

my socials <3: <a href="https://linktr.ee/annmurawski?utm_source= ...

Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped ...