The Truth About BPD Recovery...

The Truth About BPD Recovery...

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BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)

Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigger than it should.” It feels completely real. In this episode, Xannie, Madhurima ...  Show more

How People With BPD Actually Change Their Personality Traits (Not Just Manage Them)

Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and treatment researcher Dr. Shannon Sauer-Zavala to explore one of the most contested ...  Show more

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