075 Talking About Older Females Lifting Heavy...

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast ca ...  Show more

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it. We also find out what Octo-push is and if you can be a basketba ...  Show more

In weight-training workouts, a De-load Day is when you drop the intensity of your weights. You still train, you still make progress, but it doesn’t feel like grunt work. The idea is this: our bodies NEED rest. In fact, pushing through often leads to injury. So what if you applied ...  Show more

Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/Website:www.barbellmedicine.comUpc ...  Show more

Today, I’ll be talking about how less may be more in crossdressing and why it is important that we take inventory of what we have and purge, in a healthy way. Special shoutout to The CrossYaas Podcast, Strictly Anonymous, and The Just Now Podcast. My Patreon! Love and hugs 💕💋 - ...  Show more

In this episode from ASRM 2023 in New Orleans, I'm talking with Dr. Joseph Sanfilippo and Holly Hilton about the ASRM Training Surgical Research Fund. More info about the fund: https://www.asrm.org/news-and-events/asrm-news/press-releasesbulletins/asrm-announces-establishment-of- ...  Show more