409: Is the Universe One? Is the Universe Rea...

What can I do if I relapse? Good Morning Dr. Burns, I will make this email quick, as I'm sure you have several other emails to read through. First off, thank you so much for your research and contributions to TEAM CBT! My mother introduced me to this form of therapy in 2022, and ...  Show more

Download the incredible Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you. - Dr. David Burns 

Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he shares the moment he realized he was exploiting others while believing he was ...

Daily Boost Podcast Show Notes Are You Actually A Stoic? September 24, 2025 | Episode 5189 Host: Scott Smith Episode Description Life's been crazy since 300 BC, and guess what? Nothing's changed. Scott dives into whether you're already practicing stoicism without knowing it. Poli ...  Show more

That voice in your head keeps nudging you in a direction. You hear the same message from different sources. Random conversations suddenly feel connected. Is something trying to get your attention? I'm a practical guy who doesn't chase unicorns, but I can't ignore what happens whe ...  Show more

It matters who your friends are. This episode starts with some interesting Gallup research that shows how the people you hang out with affect who you are in both good and bad ways. Source: Tom Rath author of Well Being ( https://amzn.to/3EekZb7) Ever feel stuck? Most of us have, w ...  Show more