The Shocking Truth About Exercise That Could ...

Three shared meals a week can protect your kids’ health more than any diet plan you could buy.Check out the full episode: https://greatness.lnk.to/1484DMShawn Stevenson, who has spent over 20 years in the health field, told Lewis that family meals work like a shield. In the resea ...  Show more

What if every rejection was just someone telling you exactly what to fix?Check out the full episode: https://greatness.lnk.to/1996DMComedian Katt Williams, who once sold door to door, told Lewis that sales taught him to collect nos on purpose. Knock on 900 doors, he figured, and ...  Show more

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of s ...

In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive,  ...  Show more

Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives. I ...  Show more