Simone Biles: A Gymnast's Journey

After a rainstorm, something magical sometimes appears across the sky—a rainbow filled with bright colors. But rainbows are more than just beautiful sights. They form when sunlight passes through tiny drops of water floating in the air. As the light bends and separates, it create ...  Show more

Princess Kaiulani was a young Hawaiian royal who fought to protect her homeland during a time of great change. In the late 1800s, Hawaii’s monarchy was overthrown while she was studying abroad. Despite her young age, she traveled and spoke to leaders to defend her people and cult ...  Show more

Paris’ women’s gymnastics events were flooded by Olympics fans looking to get one last peek at Simone Biles on the sports’ biggest stage. But her ultimate legacy will likely go far beyond what took place in this competition, or any other for that matter. Today, our Alyssa Roenigk ...  Show more

Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics ...

Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.

Known for his electrifying running style, Michael Johnson made history at the 1996 Atl ...

Join Alex in Houston for an exclusive interview with gold medalist, Simone Biles. Simone is here to share her side of the story and what really happened at the infamous Tokyo Olympics when she withdrew from the team competition and shocked the world. She opens up about the tra ...