Simone Biles: A Gymnast's Journey

Springtime brings warmer weather, blooming flowers, and animals returning after winter. As days grow longer, sunlight signals plants to grow and animals to become active again. Trees grow new leaves, insects emerge, and many animals begin raising their young. Scientists study spr ...  Show more

Audrey Hepburn was a famous actress known for her kindness, grace, and timeless style. She starred in popular movies like Breakfast at Tiffany’s and Roman Holiday. Before becoming an actress, Hepburn lived through World War II as a child in Europe, which shaped her compassion for ...  Show more

Paris’ women’s gymnastics events were flooded by Olympics fans looking to get one last peek at Simone Biles on the sports’ biggest stage. But her ultimate legacy will likely go far beyond what took place in this competition, or any other for that matter. Today, our Alyssa Roenigk ...  Show more

Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics ...

Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.

Known for his electrifying running style, Michael Johnson made history at the 1996 Atl ...

Join Alex in Houston for an exclusive interview with gold medalist, Simone Biles. Simone is here to share her side of the story and what really happened at the infamous Tokyo Olympics when she withdrew from the team competition and shocked the world. She opens up about the tra ...