Break the Pattern: Creating Positive and Heal...

TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ...  Show more

TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ...  Show more

Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more.

Now, y’all already know I love to start things off by ...

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**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised. If you or someone you know is in danger, please seek support: U.S. National Domestic Violence Hotline: 1-800-799-7233 Inte ...  Show more

In this powerful episode of the Brave Co. Podcast, I sit down with Chris Cook, pastor, coach, and author of Healing What You Can’t Erase. Together, we dive deep into the challenges men face in today’s culture, where masculinity is often shamed, and emotional health is overlook ...