[Rebroadcast] Is Dopamine Worth the Hype?

#279: In this episode, Dr. Kevin Majeres and Sharif discuss some questions received by email about service. Working with a spirit of service means shaping yourself so that you’re the kind of person who is ready to give cheerfully to all those around you. Although this requires th ...  Show more

#278: Overcoming anxiety occurs in three successive stages. In the second installment of a three episode series, we discuss stage two: using mindfulness to experience the alarm of anxiety. When you focus on the alarm of anxiety, rather than the trigger only, the learning generali ...  Show more

All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.

That can be a good thing — dopamine is one powerfu ...

Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversa ...

Hey team! 

I've recently been seeing a lot more stuff around the concept of dopamine fasting.

Now, I'm going to start by saying that I'm entering this conversation with a bit of trepidation because it comes from a side of the internet that… well, they tend ...

Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes. Consider this ep ...  Show more