How to re-spark your imagination (w/ Anab Jai...

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris t ...  Show more

How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting all day. They talk about the ...  Show more

To "know thyself" is a concept we've talked about before on the podcast as it is a fundamental step towards building an extraordinary life, but what exactly does it mean? Today, we answer this question and share the importance of aligning your goals with your core va ...

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"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's l ...

In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this prac ...  Show more

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IN THIS EPISODE, WE TALK ABOUT: