Hey Yumi! I feel ugly and it’s holding me bac...

It's a brand new year ladies and we'd love your input for our very first episode of 2024! Did you know the average age for someone to lose their virginity in Australia is 18 years-old? But what if, for whatever reason, you've made it well into adulthood and you’re still holding o ...  Show more

Have you ever had a problem you couldn't quite solve? An issue none of your mates could give you advice on? Enter Yumi Stynes! Your resident agony aunt and all around hottie with the best guidance for all your life problems.Whether you need help with your relationship, dating woe ...  Show more

How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task ...

The standards for beauty today are widely varied, ever-changing, and quite frankly—unattainable. Even the woman we'd think is the most beautiful in the room, may be picking herself apart in the mirror. How can we find a genuine and secure self-admiration that isn't fleeting or fi ...  Show more

Hello and welcome to That Gym Girl!Here are the topics mentioned in today's episode:You don’t have to love yourself 24/7. You don’t have to even like your body. It’s okay to feel all these feelings. It’s not okay to do nothing about them and let them simmer.Worked for me? Journal ...  Show more

How many times have you looked in the mirror and thought “ugh” or fixated on something no one else even notices? Yeah, we have too. In this episode, Elijah, Kyla, and Danny dive deep into body dysmorphia and how it messes with our minds in ways that hit differently for men and wo ...  Show more