Melissa Wood-Tepperberg: Learning to Love You...

Have you ever met someone and felt instantly at ease, as if your body recognised them before your mind did?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the quiet, often unspoken truth about connection. Why some people feel familiar within minutes, while others, ev ...  Show more

What happens when humour becomes survival, self expression becomes strength, and healing becomes non negotiable?In this episode of A Life of Greatness, Sarah Grynberg sits down with Jonathan Van Ness, comedian, author, activist, and one of the beloved Fab Five from Queer Eye. Fro ...  Show more

Chrissy Godwin is a personal stylist and Melissa’s best friend of 30 years. In this episode, Melissa and Chrissy delve into the highs and lows that have shaped their lives and defined their friendship - from navigating challenging family dynamics to breaking free from toxic relat ...  Show more

In this motivational solo episode, Melissa delves into the transformative practice of getting comfortable with the uncomfortable. Melissa encourages us to confront the challenges in our lives head-on, from navigating the dissolution of friendships and tackling difficult conversat ...  Show more

In this solo episode, Melissa explores how we can all learn to deeply trust ourselves, no matter what questions or challenges life presents. Inspired by a Q&A from Instagram, she shares insights on building a strong relationship with yourself, allowing you to show up as the perso ...  Show more

In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ...  Show more