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I started IVF… | Rebecca Fett

#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost y ... Show more

. 1h 9min

How to Be An Introvert In An Extraverted Career | Susan Cain

#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highli ... Show more

. 52min 0sec

How Distractions Are Ruining Your Life (90% of Distraction Triggers Are INTERNAL) | Nir Eyal

#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time ... Show more

. 57min 28sec

Don’t Pick a Job You Hate (The 3 Question Test)

#96 What keeps you in a job you hate? In this episode, Ken Coleman discusses the importance of finding a job you’re “wired” for. Answer his three key questions to discover your unique motivations and use them to guide your career choices. Ultimately, by focusing on what truly mat ... Show more

. 1h 2min

How to Stop The 7 Deadly Work Stressors

#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear ... Show more

. 43min 16sec