221. How to be truly successful in your 20s

Stress has a reputation for burning us out, torching our relationships and even causing our lives to end prematurely. But not all stress is created equal. In this episode, we explore the difference between eustress - good stress - and distress, understand why our experience of st ...  Show more

We treat our memories like a reliable recording of the past. We remember what happened, how we felt, where we were, and what was said. But what if our account is more like a subjective recollection of events? In this episode, we explore the concept of false memories – how they fo ...  Show more

Success and happiness are NOT the same thing. Does this sound like you? You’re successful when it comes to your finances.. …but you’re UNHAPPY in the areas of fitness, family, and fun? What’s the point of being successful in one area, but then unhappy and unfulfilled in the other ...  Show more

If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.

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You might think that once you’re thinner, married, or hit that milestone in your business you will be happy. Or, you might avoid pursuing success because the grind of attaining it doesn’t bring you happiness. In this episode, I explore what success means and what happiness means ...  Show more

https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM_Episode_625.mp3 What determines whether a person becomes successful, or whether they struggle endlessly in life? To answer this question, we need to look at the environment in which we ...  Show more