A cry for help from failed podcast host and a...

What actually works to avoid violent outcomes when someone is armed, emotional, and on the edge? I talk with former FBI chief hostage negotiator Gary Noesner, author of Stalling for Time, about the psychology of high-stakes crisis situations — including lessons from Waco (part of ...  Show more

What actually makes negotiations work—and why do so many “tough” tactics backfire? In this episode, Zach talks with professional negotiator Andres Lares about why the most effective deals rarely come from trying to win at all costs. Drawing from sports contracts, Fortune 500 nego ...  Show more

Welcome back to the tasty morsels of critical care podcast. Condensing all of “inotropes and vasopressors” into a single 5 minute podcast is of course doomed to fail but that’s never stopped me before. The main reference for this is Oh’s Manual Chapter 92 by John Myburg who is kn ...  Show more

One of the most healing things I've done for myself is start therapy. Today's episode I'm sharing how I knew it was time that I reached out for help, and I'm sharing some of the most important nuggets of information I've learned so far.

My journey is my story to tell, an ...

On parle beaucoup de faire de nouvelles choses, de se créer de nouvelles habitudes mais et si on arrêtait aussi de faire certaines choses ? Et si on ne mettait plus son énergie dans certaines activités ? Et si on abandonnait certaines habitudes ? Et si on osait enfin dire N ...

Welcome to my first Podcast. If you are here from TikTok or Instagram, thank you for supporting me. I do not have a set video format. Some may be podcasting style like this, while others may be more "day in the life" content. However, the mission stays the same. Sha ...