Mind Over Matter: Victim Mentality, Neuro-Lin...

You've probably heard that your ovaries age 2.5x times faster than the rest of your body. I went looking for that study. It does not exist. In this episode I trace that number back to an uncited supplement company blog post, and then I give you the one that is real: ovarian aging ...  Show more

In this Q&A I get honest about getting banned on TikTok, the manifestation moment that turned it around, and the piece of women's health I think almost everyone is missing. Then I answer your questions on longevity, the two new products I am using right now, and what I've planned ...  Show more

What if you could step inside a peaceful sanctuary room and completely recharge your low cellular voltage to flush out chronic physical pain? Today I have a fabulous, guest to introduce to you. Her name is Michelle Kaplan, and she is the owner of Love and Healing Energy right her ...  Show more

Today I am joined by a remarkable woman who is a living example of how we have the power to heal ourselves. She shares today how she got over her own pain story which prevented her from living her truth, to how she did everything doctors told her she would never be able to do. Ex ...  Show more

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EFT Tapping and Makeover Coach

*Emotional Freedom Technique*

Join Us as Sonia tells us her story in becoming part of the holistic community with EFT Tapping and wh ...

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emoti ...