what am I doing? career, body, family & other...

hello everyone and welcome back to another episode of smoke sesh! today we chat what ive been up to, staying busy, the eras of Hannah, allowing yourself to grow, trying new things out, motherhood, will I have children, being a mother, parenthood, having kids, making mistakes, bei ...  Show more

hello everyone and happy mental health awareness month! we have a lot to chat about as we talk what I've been up to, late night scaries, what am I doing with my life, early 20's vs late 20's, Saturn return, comparing your life, having fun, learning who you are, life updates, self ...  Show more

Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… ...  Show more

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% offWhat do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two ...  Show more

Send us a textYou’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.We’re unpacking:Why people pleasi ...  Show more

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: