what am I doing? career, body, family & other...

helloooo everyone and welcome back, this week we have a drunk episode where we cover all of the hottest topics from smoke sesh past, we talk having good days, white wine, partying young, partying with people, having no regrets, living life to the fullest, piercing, belly button p ...  Show more

hello everyone and happy Tuesday! today we talk what I've been up to, my upcoming travels, learning to let loose and have some fun, learning to chill out, balancing adulthood and childlike whimsy, traveling to Austin, current depression disaster plan, how i'm starting to feel bet ...  Show more

Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… ...  Show more

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% offWhat do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two ...  Show more

Send us a textYou’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.We’re unpacking:Why people pleasi ...  Show more

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: