a comprehensive guide to falling in love ft. ...

Up next

how to get over a breakup: the psychology behind heartbreak & healing ft. Sabrina Bendory

Turns out we can’t rush healing…but we can understand it. Consider this episode your comprehensive breakup guide—Sabrina Bendory, author and relationship coach, is back on Unwineding and is breaking down the psychology of heartbreak so we can learn how to ACTUALLY heal and move o ... Show more

. 47min 58sec

are you the friend you wish you had? ft. Elyse Fox

Female friendship can shape how we see ourselves, how supported we feel, and how we move through hard seasons of life. In this episode, I’m joined by Elyse Fox, founder of Sad Girls Club, to talk about the role friendship plays in our mental health, identity, and sense of belongi ... Show more

. 55min 41sec