I am worthy of love and joy

I am worthy of love and joy

Up next

How to Feel Better When You Feel Nothing A Gentle Reset for Low Mood

Have you woken up feeling "flat," distant, or perhaps just... nothing? If you are experiencing emotional numbness, it doesn’t mean you are broken; it often means your mind has gone quiet to protect itself from overwhelm.In this session, we skip the pressure of "forced positivity" ...  Show more

Let It Go | Your 10-Minute Midday Reset - Guided Meditation,

The middle of the day is often when "striving and managing" turns into physical and mental fatigue. Today, we invite you to hit the pause button. This 10-minute midday reset is a clean slate for your mind and body, designed to clear mental clutter and help you let it go before yo ...  Show more

Recommended Episodes

Love Addiction & CBT
MyCBT

Robert Palmer said it best when he sang about being addicted to love!

However, addiction of any kind can rob you of good judgement.

An addiction to love can ironically have a negative impact on your most important relationships.

What are the most common signs ...

  Show more

Dr. Jud Brewer on Breaking Anxiety Shackles and Rewiring Habits EP 339
Passion Struck with John R. Miles

Are you ready to break free from anxiety's grip and pave your way to a life of resilience and purpose? Join us in this captivating episode of Passion Struck, where host John R. Miles dives deep into the labyrinth of the human mind alongside the brilliant Dr. Jud Brewer, Head o ...

  Show more

I Am Confident in My Ability to Love and Be Loved
Daily Affirmations Meditation for Women

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody no ...  Show more

How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1
Women of Impact

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower w ...  Show more