Riders Unscripted: Embracing the Present with...

This Week on In Stride Sinead Halpin-Maynard sits down with Caroline Harris fresh off the FEI Eventing World Championships in Aachen to talk about the unlikely horse who carried her from a late start in the sport to two five-star wins, and the mental work behind staying grounded ...  Show more

This Week on In Stride Sinead Halpin-Maynard sits down with two-time Olympian Hawley Bennett-Awad fresh off an electric World Championships in Aachen to talk about building a career one horse at a time, learning to put her own wellbeing first after years of burnout, and the unexp ...  Show more

In this podcast episode, Jocelin and Lorna tackles the common fear of failure that arises when riders take on horses who have competed at a higher level and how the pressure of a horse's past achievements can lead to self-doubt and anxiety about not measuring up. In this episode, ...  Show more

We're off to the stables today for a little exercise with some four-legged friends. Today's show focuses on a class with a riding instructor - you'll be learning all about taking commands from teachers and interacting with horses in Chinese! Episode link: https://www.chinesepo ...

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares an experience from several years ago when she first felt the magic of interacting with horses in a therapeutic environment. As you listen to this vulnerable recounting of what it felt like for her, you may ...  Show more

On this episode we chat with Nataly, a mindfulness artist, about her journey and the importance of creating a personalized wellness routine. Nataly shares her experience of finding mindfulness and meditation as a way to cope with anxiety and stress. She emphasizes the importance ...  Show more