239: Managing Your Personal Brand with Jen Dalton

239: Managing Your Personal Brand with Jen Da...

Christina EanesChristina Eanes

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The Calm Decision Framework: Don’t Make Big Decisions in Small States

In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the Calm Decision Framework and the idea that most bad decisions aren’t logic failures; they’re state failures. When we’re exhausted, rushed, or emotionally triggered, our ner ...  Show more

 . 21min 23sec
Resilience Isn’t Just Mental

In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the connection between physical resilience and mental resilience, and how the state of our bodies influences how we think, lead, and communicate. Drawing on research on exerci ...  Show more

 . 19min 22sec

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