474. How to Support Adults Who Are Struggling

474. How to Support Adults Who Are Struggling

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579. Jody and Mark Talk Perfectionism, Authenticity, and Putting Yourself Out There for All to See

Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional. In this episode, I'm joined by my ...  Afficher plus

578. How Rich People Think About Money

What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ...  Afficher plus

Épisodes Recommandés

Episode 28: How To (Actually) Be There For Someone
SelfHealers SoundBoard

We all want to be there for the people we care about. Sometimes we don’t know how to actually do this. Or we feel uncomfortable even trying. In this episode, we share ways to support the people you love in the way that feels best for them. Get ready to have deeper relationships t ...  Afficher plus

How To Support A Loved One
Relationship Advice

How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combin ...  Afficher plus

Help Someone Better
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

When someone is struggling, it's hard to know how to be helpful. Whether it's a struggling partner, co-worker or friend, this episode will help you show up in a more supportive, empowering way using a couple of simple steps. Be a good listener, without over supporting or taking o ...  Afficher plus

#103: How to Help a Partner Struggling with their Mental Health
On Attachment

Looking out for someone who you care for that is going through a hard time is a challenge most of us will have to face in our lifetimes. But feelings of threat to the relationship, especially as an anxious attached person may come up in these times, and I want to help you navi ...

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