Deep Meditation by the Fireside

Amidst the riverbank, the resonant sound of Tibetan singing bowls surrounds you, initiating a profound meditation journey. Each resonating note from the singing bowls, akin to the gentle flow of the river, guides you into a tranquil realm. As the sound of the singing bowls disper ...  عرض المزيد

By the campfire in the rain, it feels like being embraced by nature. Raindrops tapping on the crackling campfire create a melodic rhythm, as if part of a natural symphony. The warmth of the fire and the freshness of the rain blend together, creating a deeply relaxing atmosphere. ...  عرض المزيد

Immerse yourself in a simple yet powerful way to relax and de-stress by meditating to the gentle crackling sounds and comforting warmth of a fireplace. As you find a comfortable position and focus your attention on the mesmerizing flames, allow the soothing ambiance of the firepl ...  عرض المزيد

Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and ...  عرض المزيد

Meditation: Relaxing with a Smile into Living Presence - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensa ...  عرض المزيد

In this guided meditation, we are invited to rest in the aliveness of the present moment. Beginning with a reflection on intention, the practice guides attention through the body—softening, sensing, and allowing life to flow just as it is. With mindful awareness of breath, sound, ...  عرض المزيد