Bitesize | 3 Foods That ACTUALLY Increase Foc...

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ...  Afficher plus

Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ...  Afficher plus

If you have ever experience brain fog or trouble remembering a word? Maybe you have trouble focusing or have been diagnosed with ADHD. Listen this week as Darlene Kvist and Cassie Weness discuss real foods for brain health. 

Listen in as we share how real food can truly change how you think, clear the obsessive thoughts, reduce anxiety, improve focus and memory and so much more.  

Listen in to learn how you can care for and feed your brain for optimal functioning, especially if you or your child has attention or behavioral issues. If you are looking for a more natural approach to manage ADHD symptoms, we’ll be talking about how diet can help.

In this live broadcast Darlene Kvist, Anna Derhak, and Cassie Weness talk about client success stories and how to boost moods with real food.