3288: How To Be More Present In Life by Antonia Collins of Balance Through Simplicity on Gratitude

3288: How To Be More Present In Life by Anton...

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4071: You Must Go Do the Next Thing by David Cain of Raptitude on Overcoming Overthinking

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4071: David Cain reflects on witnessing his father's final moments and discovering an unexpected truth: life is an ongoing ...  Show more

4070: Between Peace and Pursuit by Greg Audino on Personal Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4070: Greg Audino explores the practice of allowance, accepting emotions, urges, and unexpected events without resistance, ...  Show more

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