The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

The 61-Year-Old Biohacker Who Is DEFYING Agin...

BEN GREENFIELDBEN GREENFIELD

Up next

Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 4)

A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder. Episode Summary In this final part of my 4-part “Ancestral Mismatch” series, I walk you through a complete sa ...  Show more

 . 6min 30sec
Reset Your Body's Metabolism for FASTER Weight Loss & LESS Hunger In An Era Of Ultraprocessed Foods, With Dr. Jason Fung.

Full Show Notes: bengreenfieldlife.com/hungercode On this episode, I got to geek out with Dr. Jason Fung and unravel why calorie counting alone doesn’t explain our weight struggles. Dr. Fung used jaw-dropping stats—like nearly identical calorie consumption between nations with wi ...  Show more

 . 1h 4min

Recommended Episodes

E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey
First Things THRST

This week, I’m joined by the father of biohacking, Dave Asprey. The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experience in biohacking, Dave has authored multiple bestsellers and ...  Show more

 . 1h 44min
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
Pursuit of Wellness

Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, someone I admire so much—a Triple Board Certified Nutrition Expert and four-time New York Times bestselling author. JJ shares her insights on why starting your fitness journey in you ...  Show more

 . 1h 17min
190. Is Spermidine The Solution To Slow Down Cellular Aging?
The Ultimate Human with Gary Brecka

Scientists tracked 829 people for 20 years and discovered that one “embarrassingly named” nutrient, Spermidine, reduced death rates by nearly 40%. This polyamine doesn’t just slow aging, it literally stabilises your DNA and activates cellular repair pathways that tell your cells ...  Show more

 . 9min 7sec
#837 Weight Loss Expert: "Easy Daily Hacks To Melt Fat, Build Muscle & Stay Young Forever" with Mike Mutzel
Metabolic Freedom With Ben Azadi

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine ...  Show more

 . 1h 44min