womb wisdom: a meditation for trusting your b...

I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something.For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This ...  Show more

There’s a reason the story of Cinderella lingers in our bones. Beneath the soot, the glass slipper, and the pumpkin-turned-chariot lies an ancient memory. A memory of the soul’s exile, longing, and return. Tonight, we’re not reading a children’s fairy tale. We’re whispering open ...  Show more

Tuning into your body's wisdom and giving it a voice is one of the most powerful portals one could walk through. In this episode, Ashley starts by telling a powerful personal story where she was mirrored the healing needed in the physical through a spiritual guide in human for ...

A natural, sovereign, empowered pregnancy and birth brings you:

Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ...  Show more

Manifest a positive labor, delivery and brith with this guided manifestation meditation. In this practice you visualize you, your body and your baby together to create your ideal birth. Pre-order ⁠Meditation For The Modern Family here⁠ on Kindle, paperback, and Audible! Unlock t ...  Show more