womb wisdom: a meditation for trusting your b...

I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something.For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This ...  Show more

There’s a reason the story of Cinderella lingers in our bones. Beneath the soot, the glass slipper, and the pumpkin-turned-chariot lies an ancient memory. A memory of the soul’s exile, longing, and return. Tonight, we’re not reading a children’s fairy tale. We’re whispering open ...  Show more

In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ...  Show more

Join Mary as she offers the first of several guided meditations in Season 3. As you tune in to the regular episodes and learn more about your emotions and feelings, it’s important to slow down to integrate what you are learning. Mary is a certified Kundalini Yoga, meditation and ...  Show more

<div class= "is-root-container is-desktop-preview is-layout-flow wp-block-post-content-is-layout-flow wp-block-post-content block-editor-block-list__layout"> NOTE - Tara offers a meditation you can use as a ...  Show more

NOTE - Tara offers a meditation you can use as a practice during this introduction series: Mindfulness Meditation—Intimacy with our Inner Life.

Whether you are new to meditati ...