What Is Happiness? | Shane Gronholz

Clinical psychologist Chloe Carmichael, author of "Can I Say That?," examines how free expression relates to psychological well-being and social trust. Carmichael argues that suppressing disagreement drives resentment and misperception, rather than resolving conflict. She also sc ...  Show more

Amy Wax joins us to discuss the ideological landscape of higher education. Wax reflects on her conflict with the University of Pennsylvania and argues that universities have become increasingly hostile to conservative viewpoints. The conversation explores ideological bias on camp ...  Show more

Would you rather be comfortable or happy? We often conflate comfort with happiness but they are not the same thing. You can be comfortable without being happy. For instance, you may find it pleasurable to doom scroll but is it really bringing you happiness? At the same time, y ...

Happiness, it turns out, comes down to a science — even though what makes each of us happy can vary pretty widely. Host Cristina Quinn talks to happiness scientist Emiliana Simon-Thomas, science director at UC-Berkeley's Greater Good Science Center, about exactly what makes us ha ...  Show more

How your twisted mind is tricking you out of happiness. 

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book