Ep. 101 How to Regain Control of Your Future ...

Our first ever live podcast happened this summer, so I thought I'd share it with you! Thanks so much to Jemma Sbeg for joining me and 22 Bishopsgate for hosting us.If you haven't heard of Jemma Sbeg, she is the host of The Psychology of Your 20s, one of the most listened-to podca ...  Show more

Today I thought we could go through the five systems that have had the biggest impact on both my productivity and my happiness. And I want to say both of those things deliberately, because I think we talk about productivity like it's separate from how we feel. In my experience, i ...  Show more

Becoming a parent will have its highs and lows for everyone, but Frankie Bridge became a mum knowing she already had existing mental health issues to contend with too. In this chat with Fearne, Frankie discusses how she talks to her children about their own emotions as well as ...

My guest today is Frankie Bridge, best known as one fifth of 'The Saturdays'. Frankie has been really open about her mental health issues over the years and has been an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, following ...  Show more

Do you ever wish you could wake up and decide how to spend your day on your own terms? In this week's solo episode, Olivia sits down and walks you through her journey on how For You From Eve was born. Olivia chats over her passed failed business ventures and how she never let oth ...  Show more

I frequently see business owners, specifically women, lose confidence after a significant life event. It might be having children, illness, or divorce, but it changes their confidence and career, and I want to talk about why that is. 

Joining me for ...