Ep. 101 How to Regain Control of Your Future ...

So episode 5 of the Future Self Series is all about mental fitness. We’re all very used to the idea of keeping our bodies physically fit, but realistically, when was the last time you actively trained your brain in the same way? (I had a Nintendo brain training game as a child, b ...  Show more

We've reached Episode 4 of the Future Self Series and Dr Faye Bate is taking over the mic!!I wanted this episode to be specifically designed for ambitious women, and Faye has absolutely delivered. She gets into eating enough to fuel everything you’re doing, understanding your hor ...  Show more

Becoming a parent will have its highs and lows for everyone, but Frankie Bridge became a mum knowing she already had existing mental health issues to contend with too. In this chat with Fearne, Frankie discusses how she talks to her children about their own emotions as well as ...

My guest today is Frankie Bridge, best known as one fifth of 'The Saturdays'. Frankie has been really open about her mental health issues over the years and has been an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, following ...  Show more

Do you ever wish you could wake up and decide how to spend your day on your own terms? In this week's solo episode, Olivia sits down and walks you through her journey on how For You From Eve was born. Olivia chats over her passed failed business ventures and how she never let oth ...  Show more

I frequently see business owners, specifically women, lose confidence after a significant life event. It might be having children, illness, or divorce, but it changes their confidence and career, and I want to talk about why that is. 

Joining me for ...