Balancing Physical Fitness and Spiritual Awar...

What does it really mean to stay devoted to a practice for three decades — and let it keep changing you? Harmony Slater and Russell Case sit down with Jodi Blumstein: long-time Ashtanga yoga practitioner, founder of one of Chicago's first Ashtanga shalas, and the teacher who led ...  Show more

At what point does discipline stop serving us—and start becoming something we're afraid to question? In this episode, Harmony and Russell are joined by old friend David Keil—yoga anatomy educator, body worker, and long-time Ashtanga practitioner and teacher—for a rich, honest con ...  Show more

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ...

Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out ...  Show more

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga? And what was your expe ...  Show more

@Arundhati_Baitmangalkar is an Indian immigrant yoga teacher in America. She’s a yoga nerd, yoga teacher trainer, host of the Let’s Talk Yoga podcast, yoga studio owner, YouTuber and online content creator. Having lived in India for over 2 decades, she offers a unique yet refresh ...  Show more