Case Study: How Confronting Your Childhood Tr...

Almost every parent I work with asks me the same question. How do I balance strictness with softness? How can I be firm without being harsh, and soft without being permissive? It feels like you can only be one or the other. Maybe you grew up with a strict parent and swore you’d n ...  Afficher plus

Back to school time. We brace the kids for a new teacher, a new schedule, and earlier wake times. We purchase the backpack and walk them through it, and tell them they can do it. But no one gives the parent any information about what is ahead. The earlier wake times are also your ...  Afficher plus

Send us Fan MailThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while se ...  Afficher plus

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ...  Afficher plus

In this eye-opening episode, host Erin Royer offers wisdom to parents grappling with day-to-day struggles of parenting and/or deeper family difficulties. Understanding the delicacy of discussing such matters with children, Erin illuminates the path with child development insights ...  Afficher plus

Ever wonder how your past experiences shape the way you parent? In this episode of the Mindful Mama Podcast, Hunter sits down with Dr. Robyn Koslowitz to explore post-traumatic parenting and how understanding our own histories can help us raise children with more awareness and co ...  Afficher plus