Navigating the Boys Club

In this episode, I sit down with the fabulous Jackie Adedeji—a broadcaster, writer, and podcaster who’s unapologetically herself and a true force for women everywhere. Jackie has carved out a space for bold, real conversations about everything from body positivity to the complexi ...  Show more

My guest is Lauren Neal, an absolute powerhouse in the energy sector. Lauren has been in the thick of the oil and gas industry, a world that's not always easy for women to navigate.We dive deep into her experiences, from facing microaggressions to dealing with downright sexi ...  Show more

EP035: In part 2 of one of my last episodes “how to be a girl’s girl” I explained how we begin to deconstruct our internalized misogyny so that we can transcend the competition and comparison of other women, and lift them and ourselves up instead. In order to be a true girl’s gir ...  Show more

I dive into why many men feel invisible to women in the dating world and relationships, exploring the concept of sexual marketplace value. I break down the reasons behind this invisibility and share practical steps to stand out, from auditing your personal presentation to buil ...

What makes a man choose you? This isn't about competing with other women, or changing yourself to suit a man's needs. 

Having a man choose you has everything to do with what he's feeling in his body on a gut level. Your authentic feminine energy, being conn ...

In this episode of the Impostor Syndrome Files, we talk about the role our stories play in our confidence journeys. When we’re doing something scary, or experiencing self-doubt, too often, our story is one of disempowerment – I don’t belong here, or I’m not good enough. ...