I am exactly where I'm supposed to be

I am exactly where I'm supposed to be

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Calming Anxiety: 10 Minute Mindful Reset for Stress Relief and Inner Clarity

Feeling overwhelmed by the noise of the world? Join Martin for a powerful 10-minute guided meditation designed to help you lower the volume on external stress and return to your "factory settings" of inner peace. Perfect for anxiety relief, this session uses mindful breathing and ...  Show more

The Nervous System Defrag: Somatic Calm for the 2026 Sun Year

Stop trying to "fix" your thoughts and start regulating your biology.In this 10-minute somatic meditation, Martin guides you through a "Nervous System Defrag" designed specifically for the high-intensity energy of the 2026 Sun Year. If you’ve been feeling overstimulated by digita ...  Show more

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