Find Acceptance in Painful Times

When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ...  Afficher plus

Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ...  Afficher plus

In the face of loss, life can feel bleak. But let's consider loss in a different light. 

In this episode, we have a great message on Learning To Let Go Of Past Hurts. Go to https://7goodminutes.com/podcast/past-hurts for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Explore timeless Stoic wisdom to navigate grief and loss with resilience and strength. Learn how Stoic principles like accepting what we cannot control and focusing on our inner responses can transform our approach to life's challenges. Hear practical strategies and inspiring sto ...  Afficher plus