Find Acceptance in Painful Times

Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can quietly become a source of pressure, and how mindfulness helps us separate the moment from the story we build around it. Learn more ...  Show more

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ...  Show more

In the face of loss, life can feel bleak. But let's consider loss in a different light. 

In this episode, we have a great message on Learning To Let Go Of Past Hurts. Go to https://7goodminutes.com/podcast/past-hurts for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Explore timeless Stoic wisdom to navigate grief and loss with resilience and strength. Learn how Stoic principles like accepting what we cannot control and focusing on our inner responses can transform our approach to life's challenges. Hear practical strategies and inspiring sto ...  Show more

Become more resilient by figuring out what goes wrong and right

See omnystudio.com/listener f ...