Ep.166: The Future of Healthspan and Longevity with Elias Arjan

Ep.166: The Future of Healthspan and Longevit...

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Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen

Join Jenny and Registered Dietician Kayla Girgen as they take a journey through nutrition, community building, and the outdoor fitness craze called Rucking. Kayla’s wide range of experience in the fitness and health industry spans more than a decade and she’s got some amazing ins ...  Show more

 . 36min 45sec
Ep.210: Paying It Forward: ISSA Trainer Charles Gardner

In this episode, Jenny welcomes certified Trainer Charles Gardner to the show to share his experience from getting started at Gold’s Gym to building a solid book of business, consistent clients, and a great reputation some 25 years later! Every personal trainer has a unique journ ...  Show more

 . 44min 8sec

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