Mental Health During Pregnancy with Anna Math...

Today I’m joined by Stefanie O’Connell - an award-winning journalist who writes about money, power and ambition, and the author of The Ambition Penalty.Her work challenges a lot of what we’ve been told as women - that if we just work hard enough, lean in, and push through the imp ...  Show more

Today’s episode is for anyone who has ever had a business idea… and then immediately felt completely overwhelmed by everything that comes next.Because I think the idea is often the easy part - it’s the ‘how do I actually turn this into something real?’ that stops so many people i ...  Show more

Diana Lynn Barnes, Psy.D. LMFT Topics discussed: The Psychological gestation of motherhood, transition to motherhood, societal pressures in motherhood, Postpartum Depression, Postpartum Anxiety, Body and Mind, how chronic continuing stress has an impact on pregnancy and postpartu ...  Show more

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Show more

In this episode Tammy interviews actress Mena Suvari to talk about her experiences with childhood trauma and her inspiring and transformative pathway to healing. Mena is author of the book “T<a href="https://www.amazon.ca/Great-Peace-Memoir-Mena-Suvari/dp/1549165402" rel="noop ...

I’m joined by Dr. Sarah Oreck to talk about Mavida Health, a unique platform combining clinical care and online emotional support and community for maternal and paternal mental health care. We can only hope that their style of specialized support and wide range of reproductive me ...  Show more