Fun Facts: From Dreams to Mucus to Poop! 💡💤...

In this fun facts episode, we are covering all kinds of fun topics including why snow sparkles, shadows, Australia facts, and space stuff. Lots of fun facts to remember as you fall off to sleep. Grown-ups: we value your feedback. Our email and message link are in the episode note ...  Show more

In this episode we are going to try and answer the following questions: Why do we have nightmares—and what's happening in our brain while we sleep? We'll start with what sleep cycles are and the different stages your brain moves through each night. Then, we'll explore what dreams ...  Show more

Bernice is home but comes in very quietly. Papa Bear says he didn’t hear her come in and then looks at her and asks, "What is wrong?" He and Bernice sit down and talk about her day, and Papa Bear tries to make her feel better. Sleep Tight!, Sheryl & Clark --- Get more Sleep Tight ...  Show more

Vivid, emotional, and sometimes unsettling dreams are a common experience during pregnancy. This episode explores how sleep cycles function and why we dream. Learn why dreams may feel more intense during pregnancy, why you may recall more dreams, and the role stress and emotio ...

We spend a third of our lives sleeping and there is no greater enjoyment than a really good afternoon nap. Back in preschool, the good old days, naps were built into our daily schedules but as adults - not so much. But should they be? Is there any neurological benefit or detrimen ...  Show more

Tonight's episode is pretty special! We've teamed up with an amazing podcast called Koko Sleep, to send the lucky pups Hector & Sunny into space! Brian and Meredith will be appearing to Hector and Sunny in a dream, and taking them on a space tour. So, put your astronaut helmets o ...  Show more