The Science of Women’s Health: Ob/Gyn Reveals...

If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this to ...  Show more

Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned a ...  Show more

Female sexual pleasure is a topic that is not often covered in traditional sex education. In fact, it’s extraordinarily rare for the word “clitoris” to even be mentioned in sex ed! The unfortunate result is that many women (and their partners) never learn the information they ...

Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ...  Show more

I’ve been trying to get Dr. Leigh Erin Connealy on the podcast since last year—and after moving countries twice (and totally butchering her name 🤣 as us Aussies do), we finally made it happen.  

It was worth the wait!

Dr. Connealy is an absolute powerhouse when it ...

How do you define sexual pleasure? For some people, it simply means orgasm. But orgasm isn’t the only way we derive pleasure from sex! In this episode, we’re going to dive into the many and varied forms of sexual pleasure that exist, common barriers to experiencing pleas ...